Paige Lichens
Movement & Mindfulness Teacher and College Counselor
Paige grew up in the DC Metro area and has a BA in business administration. She was a Certified Public Accountant (tax and audit) for 15 years before becoming a job recruiter for accountants for 10 years. Paige is a certified Yoga Therapist (C-IAYT) and holds various certifications in Yoga and Meditation (Registered Yoga Teacher with Yoga Alliance). Her Master of Science is in Yoga Therapy, and she specializes in sleep deprivation, chronic anxiety, and depression.
Always involved in sports and activities, she enjoys working with adolescents in schools, rehabs, and outpatient facilities. When she isn’t teaching, she enjoys stand-up comedy, eating sushi with her husband, attending concerts, and reading a good book while at home with her dog, Zoe.
